Fertility Awareness, Avoiding Pregnancy or Achieving Pregnancy without Chemicals or Devices.
by Marie ZenackDo you want to know how your fertility works? Conceive a child? Avoid conception?
A free download.
A step by step guide for the couple who wants to manage their own fertility, Fertility Awareness gives clear information on how to recognize, interpret, and chart the natural signs of fertility of the woman's reproductive cycle. Knowing this information frees a couple to avoid or achieve pregnancy without dependence on drugs or devices.
Fertility Awareness teaches the three most easily recognized signs of fertility - basal body temperature, cervical mucus, and changes in cervix - and includes information on how to chart the signs of fertility in special circumstances, such as during breastfeeding or while discontinuing artificial methods.
After downloading and reading the book and keeping a chart for four weeks, couples are invited to email their chart to the author for an internet consultation.![]()
Teaching Family Planning Naturally
Step by Step, Cycle by Cycle
The Billings Ovulation Method
by Dr. Francesca Kearns and Denis L. St. MarieAre you teaching or making teachers of natural planning? A free download
This booklet contains the information needed to train teachers of the Ovulation Method (mucus only method) of natural family planning (natural birth control).
Although it is appropriate for any culture, it is intended primarily for use in rural and agricultural societies. This method of training natural birth control teachers has been used with very good success in World Health Organization projects, as well as a variety of other projects, in many parts of the world.
It is provided as a free download for any who may want to make use of it.
Questions may be addressed to: mariezenack@gmail.com.
Paso a Paso
by Dr. Francesca Kearns and Denis L. St. Marie¿ Está enseñando la planificaíion familiar natural, or está haciendo maestros de la planificaíon familiar natural? Descarga grátis.
Paso a Paso
Este folleto es una guía simplificada a la enseñanza del Método de la Ovulación Billings, método de la planificación natural de la familia. Es un regalo a todos que quieran usarlo. Si hay preguntas, puede dirigirlas a mariezenack@gmail.com.




